I have become my own meal prep goals. 💁🏻♀️
From left to right Salad Prep for my lunch which is this delicious sprouts salad inspired by my favorite @maudgalkadam, in between the salad bottles is my pre lunch beverage Kokum Juice with Chia Seeds. Then my terrarium and Mr. Owl.
After that two bottles of buttermilk or sambharam as we call it in Malayalam, just thinned curd with ginger and curry leaves perfect for this heat. A bottle of stunning maroon beetroot juice with a dash of Pomegranate and Tomato. And lastly my dinner a gluten free, fat free and dairy free mushroom soup! 🍄🥒🥕🥥🌶️🍅
The only thing missing from this array is my mid day snack which is usually Makhana or Lotus Puff Seed or Foxnut.
As a chef, one of my biggest challenges is that now I don't feel like actually eating meals or food in it's full scale form because of all the food that surrounds me. But honestly, chefs are some of the unhealthiest people in the world. The industry has to see a transformation at a major scale, because we are a dying breed of overworked, badly fed, sick people, who have no time or energy for themselves.
Something has to give.
#mealprep #sustainability #eatyourveggies #drinkyourveggies #glutenfree #thisisjustthebeginning